Flavor first
Microgreens can bring mild, peppery, sweet or nutty flavor depending on the variety.
Microgreens 101
Small plants. Big difference on the plate.
Microgreens are young edible greens harvested after their first leaves develop. They are older than sprouts, younger than baby greens, and prized for fresh flavor, color and texture.
Some varieties are mild and crisp. Others are sweet, nutty or peppery. A small handful can brighten a meal without changing the way you cook.
Why people love them
Fresh, flavorful and easy to use.
Nutrient rich
Microgreens contain vitamins, minerals and plant compounds. The exact nutritional profile varies by crop.
No special recipe needed
Add them raw or after cooking so their fresh texture and flavor stay front and center.
How to use them
Put them on food you already eat.
You do not need a specialty recipe. Start with a small handful and add more to taste.
Breakfast
Eggs, omelets, avocado toast and breakfast sandwiches
Lunch
Salads, wraps, burgers and sandwiches
Dinner
Tacos, pasta, pizza, bowls, soups and grilled foods
Simple snacks
Crackers, hummus, dips and fresh vegetable plates
BD Greens favorites
A variety for different tastes.
Availability changes with the weekly growing schedule, but these are some of the varieties BD Greens regularly grows.
Broccoli
Mild, fresh and easy to add to almost anything.
Purple Radish
Crisp, colorful and peppery with a little more bite.
Sunflower
Thicker leaves with a satisfying crunch and mild nutty flavor.
Spicy Salad Mix
A lively blend for salads, sandwiches and dishes that need extra character.
Fresh by design
BD Greens grows for the week ahead.
Microgreens are living food. BD Greens grows in small batches for local markets, restaurants and scheduled pickup so greens can be harvested and delivered fresh instead of sitting in long-distance inventory.